If you have any concerns with the supplements you are receiving please reach out to our customer support team at firstname.lastname@example.org. You can also manage your own custom supplement plan directly from your dashboard by logging into your personal account and clicking into your supplement report. This is where you are able to remove or add supplements within your personalized supplement subscription. Please note, that any changes to your subscription must before ordering a new subscription or at least five days prior to the next scheduled shipment date for current subscribers. In order for the changes to be reflected in your next shipment.